Nosebleeds

Nosebleeds are common especially in children and not usually serious.

Causes of nosebleeds:

The inside of the nose is quite fragile. When this is damaged, nosebleeds can occur.

  • Blowing nose too hard
  • Picking nose
  • Dry inner nose

More serious nosebleeds can be caused by:

  • Medical conditions affecting blood and how it clots
  • Medications affecting blood clots – including blood thinning medications such as warfarin and apixaban.
  • Nose trauma

Nosebleed recovery position:

Sit down if possible

Lean forward to allow blood to drain out of the nose

Pinch nose and breathe through mouth for 10-15 minutes

Try to remain calm – stress can raise blood pressure and higher blood pressure can worsen nosebleeds.

After the nosebleed has stopped

  • Minimise or avoid:
    • Nose picking and blowing
    • Hot drinks
    • Alcohol
    • Pick scabs

Avoid lying down flat for at least 1-2 hours after bleeding has stopped. Especially if it was a heavy

This can reduce the chance of another nosebleed and further complications.

Who is most vulnerable to nosebleeds:

  • Children
  • Older adults above 45
  • Medical conditions – high blood pressure
  • Pregnant women

WHEN TO SEEK FURTHER HELP FOR A NOSEBLEED

See a doctor if:

  • Very young child – under 2 has a nosebleed
  • Regular nosebleeds – more than once in a week.
  • Blood disorders such as hemophilia (difficulty with blood clotting) or anaemia (pale skin, coldness and clamminess, sweating)
  • Taking blood-thinning medications such as warfarin or apixaban.

Go to the hospital if:

  • Nosebleed lasts longer than 10-15 minutes
  • Very weak
  • Dizzy
  • Difficulty breathing
  • Excessive bleeding
  • Swallowing a lot of blood – causing vomiting
  • Head injury

Medical treatment for nosebleeds

  • If a nosebleed is not treatable at home and is not urgent hospital situation, please see a doctor. They will normally give:
    • Gauze to stop bleeding
    • Or chemical to stop bleeding
  • After nosebleed stops, can give antiseptic cream such as Naseptin (chlorhexidine/neomycin) or Neosporin (neomycin, polymixin B, and bacitracin)
  • These creams stop infection, crusts and scabs forming.
  • Do NOT use external antiseptic creams such as Savlon or Germolene. These are NOT suited for internal use.
  • CAN use Vaseline (petroleum jelly) to help soothe nose inside.

SOURCES:

[1] https://www.nhs.uk/conditions/nosebleed/

[2] https://www.medicalnewstoday.com/articles/325205#treatment