Nosebleeds are common especially in children and not usually serious.
Causes of nosebleeds:
The inside of the nose is quite fragile. When this is damaged, nosebleeds can occur.
- Blowing nose too hard
- Picking nose
- Dry inner nose
More serious nosebleeds can be caused by:
- Medical conditions affecting blood and how it clots
- Medications affecting blood clots – including blood thinning medications such as warfarin and apixaban.
- Nose trauma
Nosebleed recovery position:

Sit down if possible
Lean forward to allow blood to drain out of the nose
Pinch nose and breathe through mouth for 10-15 minutes
Try to remain calm – stress can raise blood pressure and higher blood pressure can worsen nosebleeds.
After the nosebleed has stopped
- Minimise or avoid:
- Nose picking and blowing
- Hot drinks
- Alcohol
- Pick scabs
Avoid lying down flat for at least 1-2 hours after bleeding has stopped. Especially if it was a heavy
This can reduce the chance of another nosebleed and further complications.
Who is most vulnerable to nosebleeds:
- Children
- Older adults above 45
- Medical conditions – high blood pressure
- Pregnant women
WHEN TO SEEK FURTHER HELP FOR A NOSEBLEED
See a doctor if:
- Very young child – under 2 has a nosebleed
- Regular nosebleeds – more than once in a week.
- Blood disorders such as hemophilia (difficulty with blood clotting) or anaemia (pale skin, coldness and clamminess, sweating)
- Taking blood-thinning medications such as warfarin or apixaban.
Go to the hospital if:
- Nosebleed lasts longer than 10-15 minutes
- Very weak
- Dizzy
- Difficulty breathing
- Excessive bleeding
- Swallowing a lot of blood – causing vomiting
- Head injury
Medical treatment for nosebleeds
- If a nosebleed is not treatable at home and is not urgent hospital situation, please see a doctor. They will normally give:
- Gauze to stop bleeding
- Or chemical to stop bleeding
- After nosebleed stops, can give antiseptic cream such as Naseptin (chlorhexidine/neomycin) or Neosporin (neomycin, polymixin B, and bacitracin)
- These creams stop infection, crusts and scabs forming.
- Do NOT use external antiseptic creams such as Savlon or Germolene. These are NOT suited for internal use.
- CAN use Vaseline (petroleum jelly) to help soothe nose inside.
SOURCES:
[1] https://www.nhs.uk/conditions/nosebleed/
[2] https://www.medicalnewstoday.com/articles/325205#treatment
